Family Mindfulness & Yoga Workshop

RESUMING SOON - WATCH THIS SPACE!! 

No screens, just family time with a difference! During this 1 hr and 45 minute workshop you will get the opportunity to enjoy fun yoga and mindful activities in a light-hearted environment. The session is aimed at children between 4yrs and 11 yrs and their parents/grandparents/aunts/uncles/carers etc. 

When: 

Time: 

Where: 

Cost: £10 per child/ £5 per adult (price includes a drink and nibbles)

Booking and prepayment is essential as places are limited

What to bring:

• A yoga mat (I do have a few spares, which will be pre-allocated on a first come first served basis, so please let me know if you need one)
• A bottle of water
• a blanket for relaxation 

Theme and what to expect:

Each workshop has a different theme, which will be posted nearer the date. The session will take you through fun yoga poses, meditation, mindful practices, games, breathing exercises and relaxation. We will end with a mindful craft project for your family to take away with you.

Our focus will be on you and your child practising yoga together, and hopefully having lots of fun. The structure will not be like an adult yoga class, and we hope that there will be lots of laughter and silliness, as well as calm, quite and connection. 

Please email enquiries@lotusclouds.co.uk to book, or for further details. 

Terms & conditions

In the event that you need to cancel please note the following terms and conditions will apply:

– 15 days or more prior to the workshop: 100% of your payment will be refunded.

– 8-14 days prior to the workshop: 50% of your payment will be refunded.

– 7 days or less prior to the workshop: payments are non-refundable.